Emily and Richard talk about the impact of the Covid-19 pandemic on our working lives, including our mental and physical health, and also the opportunities it's given us for reflecting on our careers.

Emily speaks very openly and honestly about her own mental health, particularly about how it relates to her work, as well as giving some pointers for both fellow sufferers and those who want to be supportive.

Join us every month for more like this, as we discuss a theme from the world of work.

Our social media accounts are @IfHurtNotWork on Twitter, and ifitshurtingitsnotworking on Instagram, plus our LinkedIn page https://www.linkedin.com/company/ifhurtnotwork. Please join us there to discuss the podcast and suggest topics for future episodes. Also you can email us on ifhurtnotwork@gmx.com.